A Foragers Journal.

The random musings, recipes, foraging finds, seasonal tips, allotment shenanigans, wins & fails of a lady who likes to play in the muck

Fiona Foran Fiona Foran

A Sloe Year

The bountiful fruit of the Blackthorn Tree (or shrub), sloes look remarkably similar to blueberries, but definitely aren’t the type of berries you want to add to your morning porridge.

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Fiona Foran Fiona Foran

Feebee’s Flu Shot

Boost your immune system this Autumn & Winter with a delicious Elderberry & Rosehip Syrup, or what I like to call Feebee’s Flu Shot.

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Fiona Foran Fiona Foran

Elderflower Power

Packed with goodness - but more importantly, an absolutely amazing way to make free booze! Discover why I Love Elderflower!

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Feel the power of Mother Nature’s medicine